Counting Calories: Most people assume that all calories are equal. This is the first myth.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
To start out on a calorie counting program is
<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
Why Do We Gain Weight and What To Do About IT? Part 1
#1 Lack of Exercise
FOR LONG TERM WEIGHT LOSS, EXERCISE IS THE
Manual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous ...